DID YOU KNOW
« There are 84 known sleep disorders
« Symptoms like interrupted breathing while asleep, excessive daytime sleepiness, loud snoring, non-refreshing sleep, leg cramps, chronic fatigue, problems with adjusting to shift work are indicative of sleep disorders.
« Sleep disorders are very common. According to the National Institutes of Health, every 1 in 4 Americans suffers from sleep problems. Obstructive Sleep Apnea alone affects 12 million Americans.
Sleep disorders play major role in high blood pressure, heart disease and poor control of Diabetes.
« Poor work performance and strained family relationships are often the outcome of untreated Sleep disorders!
« Sleep Disorders are associated with weight gain & often hinder weight loss!!
« About 1/3rd of attention-deficit disorders (ADD/ ADHD) are the consequence of sleep disorders.